It is necessary to know how to give and receive, in the same proportion. Giving too much can drain you out and to receive too little is not being fair to yourself.<\/p>\n\n\n\n
Giving and being in solidarity with others are valuable virtues, but it is important to keep in mind that receiving is an act just as important.<\/p>\n\n\n\n
Some people have a hard time receiving, they just donate. Donate their time and their energy without ever stopping to receive. This is because, unconsciously, it means to them an act of weakness, a fragility. They always need to demonstrate their strength to protect themselves from something. Other people believe that they need to give more than others to be wanted and loved. In many cases this is an escape from rejection and loneliness.<\/p>\n\n\n\n
Either way, not knowing how to receive is a sign of lack of self-love. People do not think they deserve help, love, attention or praise, as they lack love.<\/p>\n\n\n\n
How to believe and accept love when we lack self-love?<\/p>\n\n\n\n
This unacceptance in receiving is a form of a protection, a (false) sense of superiority and might be your ego getting in the way.<\/p>\n\n\n\n
<\/p>\n\n\n\n
If you are a person who feels that you do not deserve the attention, care and affection of others, you believe that you must always give yourself, even to be accepted, you think that receiving is an act of weakness, you need to work on the act of receiving.<\/p>\n\n\n\n
Try to observe yourself, look inside yourself, and try to identify the feelings behind this refusal. And remember: receiving is just as important as giving. The scale must always be balanced.<\/p>\n\n\n\n
You deserve back all the love you give.<\/p>","protected":false},"excerpt":{"rendered":"
\u00c9 necess\u00e1rio saber doar e receber, na mesma propor\u00e7\u00e3o. Doar muito \u00e9 se desgastar, receber pouco \u00e9 se maltratar. Dar, doar e ser solid\u00e1rio ao pr\u00f3ximo s\u00e3o virtudes valiosas, mas \u00e9 importante ressaltar que receber \u00e9 um ato t\u00e3o importante quanto. Algumas pessoas tem muita dificuldade em receber, apenas doam. Doam seu tempo e sua energia sem nunca parar para receber. Isso porque, inconscientemente, significa para elas um ato de fraqueza, uma fragilidade. Elas precisam sempre demonstrar sua for\u00e7a para se protegerem de algo. Outras pessoas acreditam que precisam se doar mais do que os outros para serem queridas e amadas. Em muitos casos, isso \u00e9 uma fuga da rejei\u00e7\u00e3o e solid\u00e3o. De qualquer forma, o n\u00e3o saber receber \u00e9 um sinal de falta de amor pr\u00f3prio. As pessoas n\u00e3o se acham merecedoras de ajuda, amor, aten\u00e7\u00e3o ou elogios, pois falta amor a si mesma. Como acreditar e aceitar o amor quando nos falta amor pr\u00f3prio? Esse bloqueio em receber muitas vezes \u00e9 manifestado em forma de ego, como uma prote\u00e7\u00e3o, uma sensa\u00e7\u00e3o (falsa) de superioridade. Se voc\u00ea \u00e9 uma pessoa que sente que n\u00e3o merece a aten\u00e7\u00e3o, o cuidado e o afeto dos outros, acredita que precisa se doar sempre, inclusive para ser aceito, acha que receber \u00e9 um ato de fraqueza, voc\u00ea precisa trabalhar o ato de receber. Procure observar-se, olhar para dentro de si, e tentar identificar os sentimentos que est\u00e3o por tr\u00e1s dessa recusa. E lembre-se: receber \u00e9 t\u00e3o importante quanto dar. A balan\u00e7a precisa sempre estar equilibrada. Voc\u00ea merece de volta todo amor que doa.<\/p>","protected":false},"author":4,"featured_media":2411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":2,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":3320,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/posts\/147\/revisions\/3320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/media\/2411"}],"wp:attachment":[{"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corpusgratus.com\/en\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}